
Services
What to Expect
If you’ve never hired a doula before (or never given birth before), it’s hard to know what support you might need. I get it, and I’ve been there too!
Let’s talk about it…
Step one
Consultation & Booking
I offer all my prospective clients a free consultation. Not only is this an excuse for me to get to a coffeeshop for a good cortado, but it also give us the chance to discuss your birth goals, brainstorm how a doula could help, and see if we’re a good fit. Not sure what your goals and needs are? Don’t worry—I’m prepared for that too!
Afterwards, I will send you a service agreement and invoice to reserve your due date on my calendar. Once those have been signed and paid, I’m your doula!
Step Two
Virtual Pregnancy Support
Even before you go into labor, I’m here for you! From booking through two weeks postpartum, I’m your resource for allllll those pregnancy, birth, postpartum questions…I’m excited already!
Step Three
Prenatal Meetings
I will meet with you and your partner twice around 28 weeks and 36 weeks. Together, we will determine your birth goals and support needs. As you evaluate your birth options, I can direct you to evidence-based information to support your choices. We will also discuss what to do during labor and how to prepare for a peaceful postpartum. I want you to leave our prenatal meetings READY for those first steps into parenthood!
Step Four
Labor Support
I will support you by phone and text through early labor. I can help you understand your progression of labor and suggest ways to keep you comfortable and rested.
During active labor, I will join you in your home or at your birthing location. I will guide you through various comfort measures, provide decision-making support, give your partner a break, and protect your space so you can labor peacefully and with dignity.
After your baby is in your arms, I will stay with you for 1-2 hours to make sure you are transitioning well and have help initiating breastfeeding.
Step five
Postpartum Support
I will visit you two times after the birth—usually around 24 hours and two weeks postpartum. This is a great time to reflect on the birth, discuss newborn care, and direct you to additional resources as necessary.
I will also continue to provide text and phone support for the first two weeks. Feel free to text me all those questions you don’t know to ask right now. Don’t worry—you won’t have to figure it all out on your own!
Investment
Birth doula support | $1000
Includes…
Text support from booking through two weeks postpartum
Access to local pregnancy referrals and lending library
Two in-home prenatal visits
24/7 on-call labor support from 38 weeks
Two in-home postpartum visits
Serving families within an hour of Martinsburg, WV.
Have a question?
I am happy to answer any questions you might have. Please reach out directly using the button below. I’ll be in touch within 48 hours. Thank you!